5k Run/Walk

The annual "Run for the Pies" 5k run/walk is a fun event in which participants race or stroll on a route set around Carnation.

This years run is in honor of our past friend, Cedarcrest student and fellow runner:
Josh Ward, 16 yrs old.

Thanks so much for spending the morning with us at Run for the Pies 2009! We hope you had a great time-see you next year! Visit www.mcphoto.biz to order your race photo 60% of the proceeds go to "Bridge of Promise" in honor of Josh Ward.

Information

Pre-registration ends June 27 and costs $20 and you are guaranteed a t-shirt (be sure to include your size). Late Registration, after June 27, is $25.00. Late Registration is at 7:00 am on race day.
Race starts @ 8:30 am race day.
Course: Flat and Fast 5k
Course map:
click on image

Fees: $20 by June 27th, $25 after June 27th

You can register online:
Online Registration: Closes July 2nd 12:00 AM Pacific Time

Sign up in person: at Thrive Community Fitness locations in Duvall or Redmond Ridge, FootZone in Redomond or Issaquah, or online with active.com (see registration link above)
The Carnation Run for the Pies is part of a new 3 race series. For Details, visit The Snoqualmie Valley Cup webpage. Stick around for great family fun all day and music and fireworks at night!

Registration includes a 4th of July Celebration t-shirt. First, Second and Third places of each age division Wins a Pie from Carnation's own Remlinger Farms! Many prizes awarded to random finishers. Everyone leaves a winner!

If you are interested in participating, download the registration form below and mail to:

Carnation 4th of July Committee
5K Run/Walk
PO Box 736
Carnation, WA 98014

To pre-register for the Carnation 4th 5K Run/Walk event, first download and complete the form below or online:

Online:
5K Run for the Pies registration (PDF) - Depending on your browser, you may want to right-click on this link and choose "Save As...". In some browsers (i.e., IE) PDFs load even more slowly then they do in Adobe Reader.
5K Run for the Pies registration (doc)

Mail your completed form along with the $20.00 pre-registration fee to the address listed above.

Recent Events

Snoqualmie Valley Cup
Three races, Six weeks, One winner

The Series Includes:

Duvall Days 5K & 10K (June 6) www.duvallwa.gov/duvalldays

Fall City Days Fun Run (5K & 10K) (June 20)

Carnation Run for the Pies 5K (July 4) www.carnation4th.org

2009 Race Results

The complete list of Winners and times are posted @ www.active.com

Overall Winners:

Men	Name	City	Official Time
1st	Aiden Irish	Duvall, WA	15:35.0
2nd	Tony Young	Redmond, WA	15:42.2
3rd	Travis Adams	Redmond,, WA	15:55.4

Women
1st	Sarah Gist	Seattle, WA	18:26.6
2nd	Lia Siemons	Seattle, WA	18:39.8
3rd	Erica Pitman	Woodinville, WA	19:18.4

Total number of registered runners: TBD

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